You probably already know the spicy flavor of horseradish, and the ability of this pungent…
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Testosterone is a hormone which is much higher in men than in women. It plays…
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Chia seeds are a current “it food”. They appear on almost every list of the…
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Heartburn, also known as GERD and acid reflux, impacts about 20% of Americans. While pregnant…
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Fennel is an herb which originally came from the Mediterranean. Now used around the world…
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Quinoa is an incredible powerfood grain. Not many people are familiar with the term powerfood,…
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Kale is without a doubt one of the healthiest foods in the world. However, it…
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It is quite incredible what just a cup of beet juice can do for your…
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Ever wondered how you can improve your memory? It may be a lot easier than…
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It seems that meditating has become the new yoga – everyone is doing it and…
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