Embarrassing or totally normal? The vast majority of us get them, yet we are reluctant to admit it. Well it’s time to stop suffering in silence with this guide to ten bodily afflictions we can all suffer from and shouldn’t be ashamed of.
#1 – Flatulence
Flatulence, gas or wind is something that we all suffer from – even the Queen! When we eat and swallow, we take in air and saliva, and flatulence is the body’s way of releasing where it’s trapped as well as the result of the digestive system doing its work. And if we all do it, there’s really nothing to be ashamed of, although we don’t suggest just letting it go whenever and wherever.