Food #5 – Strawberries
Eating as little as six strawberries will make your energy levels raise a lot. Many people don’t know that there is more vitamin C in those six strawberries than in a whole orange. Consuming this fruit is one of the healthiest ways to make sure you are feeling vital during the whole day. They are filled with vitamin C, fibre, and antioxidants. Strawberries also fall into the basket of diet fruits, as they contain very few calories. They will always refresh you, and will also boost your immunity greatly.