10 Proven Ways To Prevent Type 2 Diabetes #7

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#7 – Get Tested Regularly For Diabetes

Diabetes Blood Test
Blood sugar testing is quick and simple (image source)

If you have been diagnosed with high blood sugar, you may already be pre-diabetic. Pre diabetes is a condition that, if ignored, can lead to type 2 diabetes. However, if you keep your blood sugar in check by making lifestyle changes and regular blood sugar testing, you can easily manage the pre-diabetes or even reverse it. Screening tests for diabetes include simple blood and urine tests, which should be done at regular intervals. You can even buy a glucometer, which allows you to check your sugar levels at home.