#6 – They Probably Won’t Help You Stop Smoking

Many believe that switching to e-cigarettes will help them stop smoking for good, seeing e-cigarettes as a “step down” from cigarettes. However, this is usually not the case. The main ingredient in e-cigarettes is nicotine, which is what smokers are typically addicted to. Since the nicotine in e-cigarettes is not yet regulated, switching does not lead to a decrease in nicotine – it may do just the opposite.