#6 – Chocolate Milk
Ever since we were boys, we would constantly be reminded how important it is that we consume milk on a daily basis. But, now that we are grown, milk shouldn’t lose any importance to us. It gives the body all the crucial amino acids, while providing you with little fat. Chocolate milk also packs quite a protein punch. Also, there probably isn’t a better-tasting beverage that will satisfy your muscle-building needs.