The 8 Keys To Happy Dieting #2 Posted by Ting-Hsuan Cheney on November 3, 2013 in The 8 Keys To Happy Dieting | 8403 Views | Leave a response #2 – Fruits & Veggies Fresh fruits and vegetables (image source) Yes, we’ve been told to eat more fruits and vegetables like every single day. There’s no doubt that fruits and vegetables are nutritious and have the least calories and fat. And the rich fibers can help with excretion too! Previous Next