Finding ways to achieve and maintain your figure has never been easier. With celebrities who are willing to be our hypothetical guinea pigs, we can watch as a diet plan fails or succeeds without having to go through the ordeal ourselves. Although there are numerous ways to go about getting fit, the following are the top ten celebrity diets, offered up in the hopes that you may find one that works for you:
#1 – The Five Factor Diet
This new celebrity diet plan consists of the dieter eating five meals each and every day. The old adage of 3 square meals is out the door, as this diet helps keep your metabolism running at full throttle throughout the day. You will need to be sure you include plenty of proteins, fiber, carbohydrates, and unsaturated fats. Make sure the drinks you choose are free of sugar or harmful additives as well. In addition, you have to work out at least 5 days a week. In essence, this diet is like having a part-time job; but you do get a day off. One day per week, you can splurge and eat whatever you love, giving you something to look forward to and a tangible reward for your hard work.