#8 – The Hampton’s Diet

One of the most popular celebrity diets is the Hampton’s Diet.  It is not a new plan, but it has maintained its reputation by being one of the most effective diet plans being practiced in Hollywood.  As with many other diet plans mentioned here, you will have to completely eliminate processed foods.  To do this, you need to know where and how to shop to find more fruits, vegetables, nuts, grains, and fish to include in your meals.  Unlike other diets, this one can be implemented on a long-term basis, and many doctors and nutritionists agree that it has a great reputation for a reason.