#2 Fennel Stabilizes Blood Pressure

Fennel provides high levels of potassium, a mineral which is vital for humans. One of the most critical things it does is to act as a vasodilator. This means that it relaxes the blood vessels, which lowers your blood pressure. This helps you avoid issues caused by high blood pressure, such as strokes, heart attacks, and arteriosclerosis. Diabetic patients can particularly benefit, as blood pressure problems can make it very difficult for them to manage glucose levels.