#7 – Low-Fat Foods Studies are now proving that fat (in moderation of course) is…
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#6 – Energy Bars We already talked about a similar subject in the ‘Sports Drinks’ section,…
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#5 – Fake Butter (Margarine) You should avoid margarine at all costs, because most of them…
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#4 – Whole Wheat Bread Nobody is saying that whole wheat bread is not healthier…
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#3 – Low-Carb Junk Foods A lot of people are into dieting these days. Everyone…
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#2 – Sports Drinks Don’t get us wrong. Sports drinks are just what professional athletes need…
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Sometimes people have no idea what’s actually healthy and what isn’t. There are a lot…
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