#3 – Cook It Right! The previous page talks about eating more fruits and vegetables.…
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#6 – Simple Exercise When you want to lose weight, working out is a must.…
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#2 – Fruits & Veggies Yes, we’ve been told to eat more fruits and vegetables…
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Almost everyone has gone on a diet. Who doesn’t want to lose some extra pounds…
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#4 – No Guarantee of Weight Loss Just like with every other diet, weight loss…
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We hear time and time again about the wonderful benefits of exercise but people don’t…
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#2 – I Have No Confidence It’s totally understandable to be low in confidence and…
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#3 – I’m Too Tired Let’s face it, life can be tiring and you might…
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#4 – I Don’t Like Exercise People think of pounding the gym treadmill or squeezing…
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#5 – I Have No Willpower Starting an exercise routine from scratch is not easy…
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