#6 – Set Small & Realistic Goals Take little steps and try to achieve simple…
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#5 – Do What is Good For You Whenever some negative feeling seems to get…
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#4 – Know That It’s OK to Be Sad Sometimes Don’t judge yourself for feeling…
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#3 – Talk to Others Don’t keep your feelings to yourself. As soon as somebody…
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#2 – Choose Your Words Wisely If you use words like “must”, “should”, “never”, “bad”,…
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