Ever wondered how you can improve your memory? It may be a lot easier than…
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#2 – Yoga Yoga helps beat anxiety in several ways. First, it forces attention to…
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#10 – Dogleg “Look, this is how you do it!” That might be easy for…
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#7 Eat More Fresh Fruit & Vegetables The majority of people living in western societies…
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#6 Improve Your Posture Article #5 mentioned the health risks of regularly sitting down for…
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