10 Signs You May Be Depressed #2

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Symptom #2 – Fatigue & Lack of Energy

Symptoms of Depression - Fatigue
Not to be confused with a morning after the night before… (image source)

Fatigue is a feeling of mental and/or physical weariness, tiredness, or lack of energy that does not go away when you rest.  Depression can often be triggered by lifestyle habits such as stress, lack of sleep, poor diet, substance abuse and lack of physical activity and any these of lifestyle habits coupled with a depressed state of mind can literally sap energy from mind and body.