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5 Supplements Men Should Never Take

Posted by Milan Koen on November 12, 2014 in 5 Supplements Men Should Never Take | 47120 Views | Leave a response

There are a lot of supplements that you can buy in pharmaceutical stores, but it is hard to find one that has actually been proven to have significant benefits for your health. Some of these supplements actually present a hazard for your health, which is why we have decided to point out five of them that men should never take.

#1 – Selenium

Selenium
Selenium (image source)

Selenium is a pretty popular supplement among men. It is primarily used to prevent the risk of cancer, but large studies have been conducted as of recently, and now it is clear that it does not prevent cancer at all, and in some cases it has been proven to even increases the risk of getting cancer. You get your needed selenium intake from grains, meat, fish, and bread, but keep in mind to avoid the supplement!

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Posted in 5 Supplements Men Should Never Take | Tagged selenium, supplements men should never take
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