#3 – Sign Up for a New Activity

Getting fit seems like a lot of hard work when it’s what you specifically go out to do. But if you do something entertaining that just happens to give you a workout, then that’s a whole different matter. Look for local amateur sports teams in your area and sign up. Whether it’s rock climbing, football, or geocaching, getting out there and doing something physical is a lot more fun when you’re part of a team. You’ll get healthier without even noticing!