#6 – Abs

We all have seen the television talk shows where women are yelling at the men to, “Take it off”!  Women literally go nuts over sexy abs, but it is more than just a crazy yelling frenzy going on inside that body, sexual desire is building as well.  However, men also build sexual desire by looking at women who have strong sexy abs and since abdominal muscles are regularly engaged during sex doing crunches can help build not only a sexier you, but also sexual desire.