#3 – Low-Carb Junk Foods
A lot of people are into dieting these days. Everyone seems to think that eating low-carb foods is something they absolutely must do in order to stay in shape. Because of this, certain food manufacturers took advantage of what the buyers are looking for, and came up with immensely processed foods that are extremely unhealthy, and should not be consumed! Know that you are better off extending you workout by 10-15 minutes than cutting back on carbs.