Exercise will keep you feeling healthy and confident [image source]How can you hate your body with all it does for you? The body is so magnificent. It is the only reason you are conscious and here breathing right now. Your heart beats and pumps blood throughout every limb so that you’re able to ride roller coasters, go on dates, get a promotion, take a jog, and every other thing you’ve ever done in your life.
Maybe you look in the mirror and see a body that’s too fat, too thin, too ugly, too tall, or too awkward. The same spectacular body that woke you up this morning to seize the day and be fabulous. Understand that your body’s primary goal is not to morph into socially acceptable standards, but to keep you alive and healthy.
