#2 – Berries
Active Ingredient: Antioxidants, Pterostilbene
What could be a better desert or snack than these delicious gifts from nature? The antioxidants found in black raspberries showed a 60% reduction in tumors in tests and pterostilbene, the antioxidant found in blueberries led to 80% reduction of colon tumors.
The amazing properties of all berries are yet to be found, but what we do know by know is that they are a true fountain of youth and health!