7 Most Effective Ways to Stay Awake #7
#7 Take A Catnap This isn’t practical at work, but if you’re at home or somewhere…
7 Most Effective Ways to Stay Awake #6
#6 Stretch Try to get up every 30 minutes or so for a quick stretch. A…
7 Most Effective Ways to Stay Awake #5
#5 Chew Gum Chewing gum has been shown to help with wakefulness and attention when people…
7 Most Effective Ways to Stay Awake #4
#4 Exercise If you’re working at home, you can do a few quick push-ups or…
7 Most Effective Ways to Stay Awake #3
#3 Get Some Fresh Air Getting outside for a little fresh air can make you…
7 Most Effective Ways to Stay Awake #2
#2 Drink Caffeine There is a good reason so many people drink coffee at work –…