For many the arrival of winter conjures romantic visions of crisp, clear mornings, puffa wrapped…
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Fasting is broadly described as the willing abstinence from food or drink for a period…
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There are a lot of things in a lot of health articles that are simply…
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Going to the supermarket has become a difficult thing to do; as you always need…
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If you’re trying to lose weight, the holiday season can be the hardest time of…
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Sometimes people have no idea what’s actually healthy and what isn’t. There are a lot…
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There are a lot of supplements that you can buy in pharmaceutical stores, but it…
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Many people think that certain herbs don’t improve your health, but are rather put into…
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As people age their body loses its flexibility and tolerances to hardship. If once you…
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While cigarette sales are on the decline, e-cigarettes are on the rise. E-cigarettes (or electronic…
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