#8 – Sprouting Beans / Seeds Sprouting beans or seeds are a super food and…
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#7 – Dried Plums Otherwise known as prunes, they contain very high levels of chlorogenic and…
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#6 – Pumpkin Seeds The next time you are looking for a snack, don’t forget about…
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#5 – Beets Beets are considered a superfood due to the exceptional benefits you receive from…
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#4 – Pomegranate This fruit is absolutely filled with antioxidants, which will fight off any type…
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#3 – Sardines In some countries it is a popular food, but even there people do…
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#2 – Kefir Many people do not even know what kefir is, even though you…
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As much as we try to eat healthy, there are still a lot of foods…
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