6 Vegetables to Eat Raw #6
#6 – Garlic Even though eating raw garlic can be unpleasant, it does however contain…
6 Vegetables to Eat Raw #5
#5 – Sprouts When any seed or legume begins sprouting, a number of different enzymes…
6 Vegetables to Eat Raw #4
#4 – Kale Kale is another leafy vegetable which provides much more nutrients raw than…
6 Vegetables to Eat Raw #3
#3 – Spinach This leafy vegetable is rich in iron and chlorophyll, which are not…
6 Vegetables to Eat Raw #2
#2 – Seaweed Various varieties of seaweed, such as kelp and nori, have much more…
6 Vegetables to Eat Raw
Numerous studies have shown that raw vegetables have much more nutrients than their cooked counterparts…