#7 – Lower Risk of Cancer Mushrooms contain high levels of phytochemicals, which are known…
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#6 – Bladder Health Seven different studies have shown that having a higher selenium level…
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#5 – Increased Levels of Vitamin D Vitamin D is produced in our body when…
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#4 – Stronger Immune System According to a study by the American Society for Nutrition,…
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#3 – Metabolism Boosters B vitamins are essential for helping your body metabolize proteins and…
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#2 – Weight-Loss Boosters You can cut calories when you eat more mushrooms. A study…
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