#3 – Meditation Meditation, like yoga, brings attention to the breath. However, it also brings…
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It is so hard to catch a break sometimes; and with work, school, and other…
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#6 – Meditating Meditation is an essential daily mental exercise, and you will definitely find…
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#6 – Out of Body Experiences Everybody has heard a story or two about out…
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#2 – Relax & Reduce Your Stress Stress can alter the efficiency of your immune…
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