#5 – Slows Digestion Chia seeds ability to expand and absorb liquids helps to slow…
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#4 – Improve Bone Health Chia seeds are high in calcium, phosphorus, magnesium and protein,…
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#3 – High in Omega-3s Chia seeds are high in omega-3 fatty acids, specifically alpha-linolenic…
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#2 – High in Protein Chia seeds are a great source of protein. Each 25…
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#10 – Honey Can Help With Headaches Headaches can have many causes, some of them being…
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#9 – Honey Can Ease Stress And Improve Sleep A teaspoon of honey in warm milk…
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#8 – Honey Helps With Gastrointestinal And Digestion Problems Components of honey, like pollen, potassium, acids…
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#7 – Honey Is Rich In Antioxidants In addition to be antibiotic and antibacterial, honey also…
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#6 – Honey Can Help Prevent Tooth Decay As unbelievable as it sounds, small amounts of…
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#5 – Honey As An Ingredient In Lip Balms And Facial Cremes Due to the Vitamin…
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