#10 – Beans Beans have increased amounts of proteins in their composition and no fat.…
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#9 – Apples There’s an old saying that says ‘an apple a day keeps the…
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#8 – Cinnamon Although cinnamon is not an actual food but a spice, it’s still…
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#7 – Coconut Oil Coconut oil has plenty of MCTs (medium-chained-triglycerides) in its composition that…
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#5 – Salmon There’s no way of eating your way to a six-pack, yet you…
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#4 – Chia Seeds Overstocked with protein, omega-3 fatty acids, and fiber, Chia seeds suppress…
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