9 Best Methods to Improve Your Memory #9
#9 – Challenge Your Brain Engage your brain in activities that encourage thinking or concentration,…
9 Best Methods to Improve Your Memory #8
#8 – Break It Down Break it down. Instead or attempting to remember a long…
9 Best Methods to Improve Your Memory #7
#7 – Rhymes and Alliteration Rhymes and alliteration. If you were taught the saying “Thirty…
9 Best Methods to Improve Your Memory #6
#6 – Repeat As annoying as it may have been, there is a reason teachers…
9 Best Methods to Improve Your Memory #5
#5 – Visualize and Associate Instead of attempting to remember a word, remember a picture…
9 Best Methods to Improve Your Memory #4
#4 – Treat Anxiety and Depression Both anxiety and depression wreak havoc on the brain.…
9 Best Methods to Improve Your Memory #3
#3 – Socialize Look no further for an excuse to make regular plans with friends.…
9 Best Methods to Improve Your Memory #2
#2 – Sleep Like exercise, getting a good night’s rest is vital to improving memory.…