9 Best Methods to Improve Your Memory #3

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#3 – Socialize

Socialize with friends
It’s true – socializing with friends improves memory (image source)

Look no further for an excuse to make regular plans with friends. Human interaction is one of the most important aspects of improving memory, particularly meaningful relationships. It doesn’t matter whether it’s time spent with friends or taking a class or volunteering, it’s the interactions with others that stimulates the brain.