#2 – Quinoa is Packed with Minerals Many people don’t consume foods that are high in…
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#5 – Magnesium Magnesium is one of the most important minerals in the human body…
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#1 – Beans Folate (folic acid), manganese, magnesium and iron are just a few of the…
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We all like to go out every Friday and during the weekends and drink a…
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