#6 – Lose Weight This should come as no surprise as losing weight seems to be…
Read More »
#5 – Avoid Large Meals Remember that feeling after a large dinner when you feel like…
Read More »
#4 – Consider Medications Medications come with many possible side effects. Some medications can cause heartburn…
Read More »
#3 – Don’t Smoke Smoking irritates the lining in the esophagus that can cause heartburn. The…
Read More »
#2 – Avoid Foods that Trigger Heartburn Eating certain high fatty foods can increase the odds…
Read More »
Heartburn, also known as GERD and acid reflux, impacts about 20% of Americans. While pregnant…
Read More »
#10 – Drugs Drug use is rampant in the United States, and prescription drug abuse…
Read More »
#9 – Work Do you suffer from intense fear of failure at work, work long…
Read More »
#8 – Shopping Shopping can absolutely help relieve stress, tension, and anxiety, but too much…
Read More »
#7 – Sex Intimacy is a vital part of every relationship, but intimacy and sex…
Read More »