#4 – Coffee Lowers Risks of Alzheimer’s & Parkinson’s Disease

Aside from improving brain function, coffee also helps to keep your brain sharp as you age. Caffeine can do this by slowing the onset of neurodegenerative disease. Multiple studies have suggested that coffee drinkers have up to a 60 percent lower risk of Alzheimer’s and dementia, and the beverage may help reduce a person’s risk of Parkinson’s by 32 to 60 percent.