#4 – Acupuncture
Acupuncture has been shown to be a safe alternative for migraine sufferers instead of using medications. The effectiveness of acupuncture varies with each individual as it has been effective for some and not effective for others. Studies have shown that acupuncture can be very effective if initiated early when symptoms first begin; however, most people will not be able to receive acupuncture when symptoms first begin making this option a bit more difficult.