Whether for people who want to adjust their weight or for people who are health-concerned; smoothies are one of the best ways to achieve one’s goals. They can be nutritious, light, rich in vitamins or proteins or all of that together. And the recipes to make delicious Smoothies are just endless. Smoothies are easy to prepare and great for breakfast or for snack-time and they are ideal for vegetarians, too. Here are some of the best Smoothie-recipes to try.
#1 – Banana – Strawberry Smoothie
This all-time classic is easy to make but delicious and with a lot of health benefits. The banana is rich in potassium and strawberries provide Vitamin C and antioxidants, among other important things. To make this Smoothie, you will need:
- 1 ripe banana, sliced
- 1 cup strawberries, fresh or frozen, washed and without stems, diced
- ½ cup milk (or soy, almond, coconut milk)
- 1 tsp. honey
- ½ cup ice cubes
All you need to do is place the prepared ingredients into a blender and mix on low until all the ingredients are well blended. Serve immediately and enjoy. For garnish, fresh mint leafs or strawberry slices are great.