#7 – Avoid Tight Belts and Waistbands
Tight belts and waistbands have the potential to create extra pressure on the stomach which can cause the stomach acids to go up into the esophagus. Wear looser fitting clothing to avoid getting heartburn.
Tight belts and waistbands have the potential to create extra pressure on the stomach which can cause the stomach acids to go up into the esophagus. Wear looser fitting clothing to avoid getting heartburn.