#7 – The Macrobiotic Diet

Although the name sounds like something out of a Sci-Fi movie, the implementation of the Macrobiotic Diet is relatively easy.  You simply avoid unhealthy, processed varieties of foods; and instead, enjoy a diet that is high in fiber, foods that are uncooked, and those which are made from soy.  It is important to note that this diet is not recommended for long periods of time; but in the time you do utilize the plan, you will see some pretty noticeable results.

There are some celebrities, like Madonna, who have lost as much as 12-15 pounds in the short time that they were on this plan.  In fact, implementing factors of this plan into your everyday life is a great way to stay on top of your figure and your overall well-being.