#3 – Brazil Nuts
Brazil nuts might be high in fat, but they’re extremely low on carbohydrates. As long as they’re not fried and salted, they’re excellent for your daily diet. Rich in proteins and fiber, these nuts help boost metabolism by switching the thyroid hormone back on its active form. Brazil nuts have the power to bind toxins that might interfere with fat cells and trigger cellulite. As an added bonus, studies have shown that they contain high amounts of arginine, an amino-acid that promotes weight loss.