#2 – Avocado
Avocados are triple-fat burners. They contain mono-saturated fats that fatten cell membranes, thus enabling them to cope better with the fat-burning hormones. You shouldn’t be afraid of including healthy fats in your diet because they won’t make you gain weight, on the contrary. Avocados have in their composition oleic acid, which is a healthy mono-saturated fat that keeps the body full. It might surprise you, but 1/5 of an avocado will help you melt away belly fat.