10 Proven Ways To Prevent Type 2 Diabetes #6

Posted by on in | 5255 Views | Leave a response

#6 – Avoid Smoking and Drinking

Smoking & Drinking
Avoid smoking and drink in moderation (image source)

Regular alcohol consumption and smoking are known to lead to diabetes and several other harmful health conditions like heart issues and even cancer. If you want to stay healthy, quit smoking and limit your consumption of alcohol.